1 in 3 women and 1 in 6 men will develop gallstones at some point. Gallstones are small stones – usually made up of bile – that form in your gallbladder. Here we share the foods that can prevent gallstones, trigger uncomfortable symptoms, or make them better.

Dementia is often seen as something that only affects us during our twilight years. But it can develop much earlier in life. Young-onset dementia refers to dementia diagnosed before the age of 65. We explore the early signs of young-onset dementia, how it’s identified and treated, and practical ways to manage the condition while maintaining quality of life.

The conversation around menopause is changing, bringing long-overdue honesty and humour to an experience too often overlooked. So when actress Gaynor Faye read Jan Birley’s script for the upcoming comedy feature, Hot Flash, she knew she wanted to be involved. I spoke to Gaynor about playing Geri, a single mum launching her own business while navigating midlife, and how her own menopause experience shaped both her performance and her passion for bringing Jan’s message to a wider audience.