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  • More than just a fashion fail: the hidden dangers of fake sunglasses

    on May 4, 2026 at 11:00 pm

    The days are getting sunnier, and let’s be honest – while many of us reach for sunglasses to shield our eyes from the sun’s glare, we’re also drawn to them for their style. All too often, we sacrifice eye health in favour of a designer logo – hoping someone will spot the brand name on the frame. If the real thing is out of reach, it’s tempting to opt for knockoffs. But as Mr Alex Day warns, wearing fake designer sunglasses could lead to permanent, lasting harm to your sight.

  • How ADHD affects work and productivity

    on April 29, 2026 at 11:00 pm

    From task paralysis and time blindness to distractions and deadline panic, ADHD can affect how you work in many ways. In this article, Dr Hijab Khan, Clinical Lead for ADHD at Well Life Clinic, explains how ADHD can shape the working day and shares practical tips to help improve productivity.

  • How to access mental health support in pregnancy

    on April 29, 2026 at 11:00 pm

    Pregnancy can be a happy and exciting time, but not for everyone. It’s common to have mixed or negative feelings about being pregnant and it can be difficult to navigate the changes and uncertainties that expecting a baby can bring. If you’re having mental health problem in pregnancy, it’s important to seek professional help – and there are several ways to receive mental health support in pregnancy. Read on to find out how best get help.

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