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  • How to speak to an older relative about their driving

    by Claire Kenny on October 8, 2026 at 11:00 pm

    Being able to drive makes it easier to get around and stay independent, so it’s hard to imagine life without it. But what happens when you suspect someone you care about is no longer able to do it safely? Supporting and guiding an older relative through the decision to reduce or stop driving can be emotionally challenging. If you’re considering how to broach it, this article might help.

  • Can diet affect your ADHD?

    by Victoria Raw on October 8, 2026 at 11:00 pm

    As more people are diagnosed with ADHD, there is growing interest in effective ways to help control its symptoms. One promising area of focus is nutrition, with emerging evidence suggesting that what you eat may play a role in managing the condition. We spoke to the experts for their take on whether your diet can impact ADHD symptoms.

  • Does rosemary oil actually help hair grow?

    by Lydia Smith on October 7, 2026 at 12:00 am

    We’re always on the lookout for the latest miracle health product – especially if it’s inexpensive and easily found on the high street. And TikTok is full of claims that rosemary oil is a remedy for rapid hair growth. But is there any evidence it works?

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